Step Over Pass to Armbar
Episode 12 - Step Over Pass to Armbar In this episode Coach Pete showes one of his longest used moves. The Step Over Pass is a simple pass that can have a high reward and may also lead straight to the finish line with the armbar. Pay close attention to the step because that is where you will make or break this pass! The armbar should be aimed to finish on top FIRST, if and when your opponent moves then proceed to finish seated. Thanks for watching!
Episode 12 - Step Over Pass to Armbar In this episode Coach Pete showes one of his longest used moves. The Step Over Pass is a simple pass that can have a high reward and may also lead straight to the finish line with the armbar. Pay close attention to the step because that is where you will make or break this pass! The armbar should be aimed to finish on top FIRST, if and when your opponent moves then proceed to finish seated. Thanks for watching!