2016 Highland Games Training: Hammer Throw - Throw, Fetch, Repeat

Training my technique on the hammer throw for my first games in San Diego. Effort was kept to about 60% to maintain control. A few more hammer throws. The swing is better, going down and towards my right foot, but that late release is killing my distance in addition to my hips not moving very much. Let me know what you guys think in the comments. ----------------------------------------------------------------------------------------------------- Visit my personal blog/site @ fatstrength.com Links to Good Techniques & Good Dudes: Matthew Vincent's Youtube Channel: https://www.youtube.com/user/mvincent4130 Daniel McKim's Youtube Channel: https://www.youtube.com/user/mckimdaniel