Do a #Plank with Me🤸♀️
Do a #Plank with Me🤸♀️ 💡No matter if it's morning, day, or evening, just grab your mat (or without) & stand. I recommend starting from 5-10 sec, and then continue increasing the time. ⭐️Spark your day with energy! #sport #plank #health #yoga #pilates ~~~ You can find me here: ✅TG channels 1. Tongue Twisters Vibe: @tonguetwisterswithAnastasiia 2. Useful English Grammar: @studyEnglishwithAnastasiia 3. Deutsch: @AnastasiiamitDeutsch 4. Sport: @sportwithAnastasiia ✅RuTube https://rutube.ru/channel/41162395/videos/ ✅Youtube https://www.youtube.com/@anastasiiag13 ❤️❤️❤️ Language is like sport: if you stop learning, you lose all your knowledge and skills.
Do a #Plank with Me🤸♀️ 💡No matter if it's morning, day, or evening, just grab your mat (or without) & stand. I recommend starting from 5-10 sec, and then continue increasing the time. ⭐️Spark your day with energy! #sport #plank #health #yoga #pilates ~~~ You can find me here: ✅TG channels 1. Tongue Twisters Vibe: @tonguetwisterswithAnastasiia 2. Useful English Grammar: @studyEnglishwithAnastasiia 3. Deutsch: @AnastasiiamitDeutsch 4. Sport: @sportwithAnastasiia ✅RuTube https://rutube.ru/channel/41162395/videos/ ✅Youtube https://www.youtube.com/@anastasiiag13 ❤️❤️❤️ Language is like sport: if you stop learning, you lose all your knowledge and skills.