AJ Morris: How Much Protein & What Type Of Protein For MAX MUSCLE GROWTH?
How much protein and what type of protein should be consuming for maximizing muscle growth? This is part 2 of "PACKING ON 10LBS OF MUSCLE (The Nutrition Series)" with AJ Morris. Taken from episode 59 of the Longevity Muscle Podcast with AJ Morris! AJ is the 2017 WNBF Junior world champion and UKDFBA Junior British Champion and is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has personally coached over 30 clients to victory, and over 60 clients to a top 3 finish. AJ Morris on IG: https://www.instagram.com/ajmorris_/ AJ Morris on YouTube: @AJMorrisFitness Kenny on IG: https://www.instagram.com/kennyratatsidis/ Longevity Muscle on IG: https://www.instagram.com/longevitymuscle/ Longevity Muscle Podcast on IG: https://www.instagram.com/longevitymusclepodcast/ Thanks For Watching! Please LIKE, COMMENT & SUBSCRIBE!
How much protein and what type of protein should be consuming for maximizing muscle growth? This is part 2 of "PACKING ON 10LBS OF MUSCLE (The Nutrition Series)" with AJ Morris. Taken from episode 59 of the Longevity Muscle Podcast with AJ Morris! AJ is the 2017 WNBF Junior world champion and UKDFBA Junior British Champion and is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has personally coached over 30 clients to victory, and over 60 clients to a top 3 finish. AJ Morris on IG: https://www.instagram.com/ajmorris_/ AJ Morris on YouTube: @AJMorrisFitness Kenny on IG: https://www.instagram.com/kennyratatsidis/ Longevity Muscle on IG: https://www.instagram.com/longevitymuscle/ Longevity Muscle Podcast on IG: https://www.instagram.com/longevitymusclepodcast/ Thanks For Watching! Please LIKE, COMMENT & SUBSCRIBE!