MAGNESIUM for Insomnia...The Ideal Time & Dosage for Quality Sleep | Dr. Mandell

Several studies have proved that magnesium acts upon the nervous system regulating neurotransmitters in the brain, helping the body fall into a deep and restful sleep. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website: https://www.motivationaldoc.com