Road Cycling Tips: How to Build an Ideal Leadout Train (Ask a Cycling Coach 318)

Learn how to build the ideal leadout train, what makes a good first leadout person, and more in this Quick Clip from episode 318 of the Ask a Cycling Coach Podcast! • Watch the full episode 318 of the Ask a Cycling Coach Podcast: https://youtu.be/-30bA8SzUzw • Find links to mentioned studies and join the discussion on the TrainerRoad Forum: https://bit.ly/3qRZOot // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor and outdoor workouts, science-backed training plans, and simple performance-focused analysis tools. • Learn about Adaptive Training: https://bit.ly/3zR3gmz • Build Your Custom Plan: https://bit.ly/3lcY7kX • Train Together with Group Workouts: https://bit.ly/3zUlFzc • Get Started: https://bit.ly/3j4ksyf // FOLLOW THE TRAINERROAD TEAM ON INSTAGRAM • TrainerRoad: https://www.instagram.com/trainerroad/ • Amber Pierce: https://www.instagram.com/ambermalika/ • Nate Pearson: https://www.instagram.com/tr.nate/ • Jonathan Lee: https://www.instagram.com/leejonathan_/ • Pete Morris: https://www.instagram.com/alsoforgotten/?hl=en // WATCH NEXT (A FEW OF OUR BEST VIDEOS) • The Chase: An Inside Look at What It Takes to Be The Best: https://bit.ly/2JdtMhK • Strength Training for Cyclists: https://bit.ly/2J9Ksqj • How to Become a Faster Mountain Biker https://bit.ly/3afHGf7 • Injury Prevention, Cross Winds, Tactics for Small Teams and More: https://bit.ly/2AhkuAu • Race Analysis – What to Do When You Bridge to a Breakaway: https://bit.ly/38hewfB // STAY IN TOUCH • Facebook: https://bit.ly/2YKjTk8 • Instagram: https://www.instagram.com/trainerroad/ • Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad