Day 89 of P90x3 Side Arm Plank Form Tip
Always learning and tweaking to get my form right. Send me a message at GetFitWithBev@att.net if you need help with modifications or clarifying form on a move. Also message me with your goals and I will help support you in your journey so you achieve your goals and don't fall off track. Support is a crucial part of your fitness journey. It's been key to helping me lose 60lbs and keep it off for almost 4 years.
Always learning and tweaking to get my form right. Send me a message at GetFitWithBev@att.net if you need help with modifications or clarifying form on a move. Also message me with your goals and I will help support you in your journey so you achieve your goals and don't fall off track. Support is a crucial part of your fitness journey. It's been key to helping me lose 60lbs and keep it off for almost 4 years.