Back and biceps workout for gains!

In this video you will see a back and biceps workout that I did with my cousin. Some excellent ideas and tips for you to incorporate into your own workout. Check out links below and subscribe!! For online training: http://saqibsheikh.tictail.com ► Instagram: http://instagram.com/saqibsheikh ► Twitter: https://twitter.com/thesaqibsheikh ► Blog: http://www.thesaqibsheikh.com ► Snapchat: saqibsheikh ► Email: info@thesaqibsheikh.com