How To Do Header In Football In Hindi|Heading Drills For Beginners| Football Heading Drills Hindi

Header In Football is technique which help you to score goal ,clear the ball,pass the baall as well as short the ball so in this video we are going to show you 3 basic header drills for football that you can learn that How To Do Header In Football In Hindi|Heading Drills For Beginners| Football Heading Drills Hindi In this video we show you 3 basic header drills for beginners 1. Knee down header drills you can start with 15 reps × 3 sets with the gap of one minute 2. Stand header drills you can start with 15 reps × 3 sets with the gap of one minute 3. Jump Header drills you can start with 15 reps × 3 sets with the gap of one minute Buy Football shoes https://amzn.to/2GaWJNG join my Training https://26583bspp79v1t4738dft4iz61.hop.clickbank.net/ follow me on social me instagram -Rishav https://www.instagram.com/rishavvalentin/ instagram- Aman https://www.instagram.com/amansharma2180 trial tips https://youtu.be/1ty6YGR1B48 play like ronaldo https://youtu.be/5F3f-NnIylE