The Essence of Yoga. Finding a Teacher in The Modern World

Topics covered include: The legend of Tsonkapha, the founder of the Gelug tradition The story of the construction of Ganden monastery Tushita heaven Examples of Bodhisatvas' activities The reasons of the rebirth in the realms of animals How yoga changes the perception of reality Finding one's own way of development How the concentration of others on one influences on his practice intensity Developing a spirituality Different hardships as life-lessons Knowledge sharing Finding an ashram to practise yoga Ashrams in India: how the training goes Husband as a teacher for his wife How a woman can grow without a man