Slow & Restorative Yoga | Nike Training Club

Slow & Restorative Yoga | Nike Training Club With Alex Silver-Fagan Workout Created By 》 Nike " Need a day for rest or recovery? Give you body some extra love in this slow restorative flow, targeting the fascia under the feet, the the shoulders and everything in between. " Avg. Minutes》 26 min Level 》 Beginner Equipment 》 None Intensity 》Low Format 》 Classe Good for 》Recovery, Flexibility & Stress Reduction #NikeTrainingClub #niketraining #yoga