Movement 1 Guang Ping Yang Taijiquan: Strike Palm To Ask Buddha
Movement 1 For my students of Guang Ping Yang Taijiquan, this is the first movement (Called "Strike Palm to Ask Buddha") of 64. I talk specifically about the center that runs through the dantians, grounding you and tethering you at the same time. I hope it helps support you in your daily 6 hours of mandatory nightly practice. :)
Movement 1 For my students of Guang Ping Yang Taijiquan, this is the first movement (Called "Strike Palm to Ask Buddha") of 64. I talk specifically about the center that runs through the dantians, grounding you and tethering you at the same time. I hope it helps support you in your daily 6 hours of mandatory nightly practice. :)