#TIME4NUTRITION COLLAGEN #COLLAGEN #PLUS #MASS #FITNESS #MUSCLE #BODY #BUILDING #GROWTH
https://www.time4nutrition.com/product/collagen-plus/ TIME 4 COLLAGEN+ | Premium Quality Bioactive Collagen Peptides Fortified with MSM, Silica & Vitamin C Peptiplus® Bioactive Hydrolysed Collagen Peptides are rapidly digested & fully utilised by your body. Collagen is crucial for joints, bones, ligaments, tendons, smooth skin, healthy hair & nails Pharmaceutical Grade MSM is essential for Collagen & Keratin production which are the building blocks of bone, skin, hair, nails, muscle, tendons & ligaments Premium Quality Bamboo Extract Providing A High Level Of Silica Fortified With Vitamin C which plays a vital role in the bodies synthesis & maintenance of Collagen As well as being essential for Collagen formation, Vitamin C has numerous other health benefits Gluten Free, Dairy Free, Lactose Free, GMO Free, Sugar Free & Fat Free Total Peace of Mind with our UK made products A Collagen Supplement is a potent combination of natural substances designed to enhance the body’s production of Collagen. This is the most abundant protein in the body, accounting for approximately 35% of its protein content & as much as 70% of the protein in our skin. It consists of amino acids bound together into fibres to form connective tissue which provides structural support, strength, elasticity & protective coverings throughout the body. It is an essential component of muscle, tendon, bone, teeth, blood vessels, skin, hair, & nails, & is often considered to be the ‘glue’ that holds all of these structures together. Consequently, Collagen plays a vital role in our health, performance & appearance. Unfortunately, as we age, our body produces less Collagen & that which it does produce is of a lower quality. It is estimated that we begin to lose about 1% of our Collagen per year in our mid-20s & a woman may lose as much as 30% during the first five years of menopause. The visible consequences of this loss of Collagen are sagging skin & wrinkles. Also, wounds heal less quickly. You may experience a loss of flexibility as tendons & ligaments stiffen, & become weaker as muscle mass is lost. Less obvious is the weakening of the cartilage within our joints that accompanies a reduction in Collagen, which is implicated in the development of osteoarthritis. HOW DO OUR DIET & LIFESTYLE AFFECT OUR COLLAGEN LEVELS? In order for the body to produce Collagen we must provide it with right nutrients. This includes consuming sufficient amounts of high-quality protein from sources such as meat, fish & dairy. Or if you consume a plant-based diet, soya, lentils, chick peas, various beans, spirulina, & quinoa can all provide you with the protein you need. Other less obvious but still vital nutrients include: Vitamin C, a water- soluble vitamin found in large in amounts in citrus fruits, strawberries, red peppers, kale, & broccoli. The amino acid Proline, which is a constituent of most proteins, especially Collagen. Good sources of which include eggs, meat, dairy products, avocados, wheat germ & oatmeal. Glycine, an amino acid found in large amounts in unsweetened gelatine, soy, turkey, wheat germ cereals, pork skin & chicken skin. The mineral Copper, which can be found in many foods including raw kale, shiitake mushrooms, spirulina, organ meats such as liver, nuts & seeds, lobster & dark chocolate. We also need to avoid consuming a diet high in sugar & refined carbohydrates as these can reduce the body’s ability to produce & repair Collagen. Other lifestyle factors can also affect our Collagen levels. For example, smoking & excessive sun exposure both inhibit Collagen production. WHAT ARE THE BENEFITS OF A COLLAGEN SUPPLEMENT? The key ingredients of Time 4 Collagen+ have been shown scientifically to provide a number of potential benefits for health & performance. These include, but are not limited to: Increasing #Collagen #Increasing #muscle #mass Increasing #muscular #strength Enhancing #post #exercise #recovery Enhancing post #injury #tissue #repair Reducing #joint #pain Reducing #oxidative #stress Reducing #inflammation Improving #bone #health Enhancing #skin #health #appearance Enhancing #nail #health #NUTRITION #HEALTHY #HEALTH
https://www.time4nutrition.com/product/collagen-plus/ TIME 4 COLLAGEN+ | Premium Quality Bioactive Collagen Peptides Fortified with MSM, Silica & Vitamin C Peptiplus® Bioactive Hydrolysed Collagen Peptides are rapidly digested & fully utilised by your body. Collagen is crucial for joints, bones, ligaments, tendons, smooth skin, healthy hair & nails Pharmaceutical Grade MSM is essential for Collagen & Keratin production which are the building blocks of bone, skin, hair, nails, muscle, tendons & ligaments Premium Quality Bamboo Extract Providing A High Level Of Silica Fortified With Vitamin C which plays a vital role in the bodies synthesis & maintenance of Collagen As well as being essential for Collagen formation, Vitamin C has numerous other health benefits Gluten Free, Dairy Free, Lactose Free, GMO Free, Sugar Free & Fat Free Total Peace of Mind with our UK made products A Collagen Supplement is a potent combination of natural substances designed to enhance the body’s production of Collagen. This is the most abundant protein in the body, accounting for approximately 35% of its protein content & as much as 70% of the protein in our skin. It consists of amino acids bound together into fibres to form connective tissue which provides structural support, strength, elasticity & protective coverings throughout the body. It is an essential component of muscle, tendon, bone, teeth, blood vessels, skin, hair, & nails, & is often considered to be the ‘glue’ that holds all of these structures together. Consequently, Collagen plays a vital role in our health, performance & appearance. Unfortunately, as we age, our body produces less Collagen & that which it does produce is of a lower quality. It is estimated that we begin to lose about 1% of our Collagen per year in our mid-20s & a woman may lose as much as 30% during the first five years of menopause. The visible consequences of this loss of Collagen are sagging skin & wrinkles. Also, wounds heal less quickly. You may experience a loss of flexibility as tendons & ligaments stiffen, & become weaker as muscle mass is lost. Less obvious is the weakening of the cartilage within our joints that accompanies a reduction in Collagen, which is implicated in the development of osteoarthritis. HOW DO OUR DIET & LIFESTYLE AFFECT OUR COLLAGEN LEVELS? In order for the body to produce Collagen we must provide it with right nutrients. This includes consuming sufficient amounts of high-quality protein from sources such as meat, fish & dairy. Or if you consume a plant-based diet, soya, lentils, chick peas, various beans, spirulina, & quinoa can all provide you with the protein you need. Other less obvious but still vital nutrients include: Vitamin C, a water- soluble vitamin found in large in amounts in citrus fruits, strawberries, red peppers, kale, & broccoli. The amino acid Proline, which is a constituent of most proteins, especially Collagen. Good sources of which include eggs, meat, dairy products, avocados, wheat germ & oatmeal. Glycine, an amino acid found in large amounts in unsweetened gelatine, soy, turkey, wheat germ cereals, pork skin & chicken skin. The mineral Copper, which can be found in many foods including raw kale, shiitake mushrooms, spirulina, organ meats such as liver, nuts & seeds, lobster & dark chocolate. We also need to avoid consuming a diet high in sugar & refined carbohydrates as these can reduce the body’s ability to produce & repair Collagen. Other lifestyle factors can also affect our Collagen levels. For example, smoking & excessive sun exposure both inhibit Collagen production. WHAT ARE THE BENEFITS OF A COLLAGEN SUPPLEMENT? The key ingredients of Time 4 Collagen+ have been shown scientifically to provide a number of potential benefits for health & performance. These include, but are not limited to: Increasing #Collagen #Increasing #muscle #mass Increasing #muscular #strength Enhancing #post #exercise #recovery Enhancing post #injury #tissue #repair Reducing #joint #pain Reducing #oxidative #stress Reducing #inflammation Improving #bone #health Enhancing #skin #health #appearance Enhancing #nail #health #NUTRITION #HEALTHY #HEALTH