Transcanada Fitness Christmas Exercise #1

As a special present Revelstoke company Transcanada Fitness has prepared four exercises for @sledderbabes to implement into their work out routine this year. All of these exercises work a variety of muscles useful for sledding! . . Merry Liftmas Everyone! . . . #gym #exercise #shoplocal #supportlocal #sledding #lifting #snowmobile #snowponies #areheavy #help #revelstoke #revelstokebc #snow #newyearnewme #moresleddingplease