30 Minute FULL BODY Couples Workout (Bodyweight/Minimal Equipment) [Strength & Conditioning]

Looking for a quick full body bodyweight or minimal equipment workout? Here's a good 30-minute workout to complete with your significant other right from the comfort of your own home or gym. In this workout, we give you different variations (advanced and beginner) to follow based based on your level of fitness. Give this workout a try and let us know what you think down in the comments! (Disclaimer...Please excuse my ashy knees LOL!!) Videos every SUNDAY and THURSDAY! Please SUBSCRIBE to our channel! https://www.youtube.com/channel/UCz05... || CONNECT WITH US || Follow us on Instagram: FAMILY: @thecopelandlyfe BRANDON: @brandoncopeland SHALEEA: @shaleeacopeland Facebook: https://www.facebook.com/thecopelandl... Twitter: https://twitter.com/thecopelandlyfe See you soon on our new YouTube Channel! XO "Hand Bells, F, Single.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org Beat provided by https://freebeats.io Produced by White Hot