5 Minute Ab Blast Pilates Workout

Light up your abs 🔥 with this fast and fun 5 minute ab workout with Alisa Wyatt! Like this workout? Check out the full class on Pilatesology: https://pilatesology.com/classes/quick-core-mat/ Head to our channel 👉 https://bit.ly/3VBHVJK 👈 and checkout all of our Pilates Mat classes! Sign up for Pilatesology! Your first 14 DAYS ARE FREE ➡️ https://pilatesology.com/join-us Practicing Pilates 3x a week (even if it’s just 10 minutes) will give you incredible results like these… 💪 A stronger, healthier body 🦋 Mental clarity to face your toughest days 🦴 Healthy bones & heart. Say goodbye to those nagging aches and pains! ☕️ Energy to live a life you LOVE And with your Pilatesology membership you get all of this, plus… ✅ Over 2,000 Pilates workouts with world-renowned instructors ✅ New weekly videos so you always have fresh workout options ✅ Member-only programs & series to fit your goals ✅ Tools like a personalized workout calendar & class playlists Check us out in the App Store: Apple: https://tinyurl.com/35tfjc7k Google: https://tinyurl.com/y5nbyz9s Follow us on social! 🙌🏻 Instagram: https://www.instagram.com/pilatesology/ 🤗 Facebook: https://www.facebook.com/Pilatesology/ 🤳🏻 TikTok: https://tiktok.com/@pilatesology 😍 Pinterest: https://www.pinterest.com/pilatesology/ #pilates #pilatesology #classicalpilates #pilatesathome #matpilates #pilateschallenge #athomeworkout #coreworkout #abworkout https://www.pilatesology.com