Cossack Squat

Cossack Squat Demo by Annie Miller // Movement Demos - Cossack Squat This exercise demo shows how to do a Cossack Squat. Other variations of this lower body push exercise include Unweighted cossack squat, air cossack squat, and body weight cossack squat. Subscribe for more glute, hamstring, and quad workouts. ►► FREE 3 DAY MOBILITY & CORE ◀︎◀︎ https://anniemiller.co/mobility-core 🏋🏻♀️ Find the Right Program for You: https://anniemiller.co/programs ___________________________ 🧠💪🏽 EDUCATED GAINS FOR WEIGHT LIFTERS: ► Become a Movement & Technique Pro: https://anniemiller.co/movement-101 ► 12 Month Progressive Strength Training Program: https://anniemiler.co/built-by-annie ► Body Weight Workouts for Weight Lifters: https://anniemiller.co/bwfwl ___________________________ 🧠💪🏽 EDUCATED GAINS FOR FITSPROS ► FitsPRO Foundations Biz Course: https://anniemiller.co/fitspro-foundations ► Pure PROgramming Certification: https://anniemiller.co/pure-programming ___________________________ Annie Miller | Strength Coach & Business Mentor Annie Miller Concepts 🎙 Podcast: anniemiller.co/podcasts 💻 Blog: anniemiller.co/blog 📲 Gram with me: instagram.com/anniemiller.co 📍Pin with me: pinterest.com/anniemillerco Learn more at www.anniemiller.co #anniemiller #educatedgains #strengthtraining https://youtu.be/grE5fmc4_gY