How many calories are in a glass of milk 250ml?

Curious about the calorie count in your favorite glass of milk? Look no further! In this informative video, we break down exactly how many calories are in a 250ml serving of milk. Discover how the type of milk and any added sweeteners can affect the calorie count, and learn why milk is an important part of a balanced diet. Don't miss out on this essential nutritional insight - hit play now!