5 Minute 100 Reps Follow Along Dumbbell Workout Challenge (FULL BODY) | LiveLeanTV
On today’s episode of Live Lean TV, I’m sharing a 5 minute 100 reps follow along dumbbell workout challenge. This workout challenge can be completed at home or the gym. ✔ Find The Best Program For You - Take The Live Lean Body Quiz: https://bit.ly/2P6kxGV ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2P8NOki Timestamps: 00:00 Introduction 00:56 How To Complete The 100 Reps Workout Challenge 01:28 How To Do A Dumbbell Pop Sumo Squat 01:54 How To Do An Alternating Dumbbell Renegade Row 02:17 How To Do A Dumbbell Burpee Shoulder Press 02:54 5 Minute 100 Reps Follow Along Dumbbell Workout Challenge Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3deeKXB Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #DumbbellWorkout #100Reps #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com 5 Minute 100 Reps Follow Along Dumbbell Workout Challenge (FULL BODY) | LiveLeanTV https://youtu.be/9TQLXjzZpMs Live Lean TV http://www.youtube.com/LiveLeanTV
On today’s episode of Live Lean TV, I’m sharing a 5 minute 100 reps follow along dumbbell workout challenge. This workout challenge can be completed at home or the gym. ✔ Find The Best Program For You - Take The Live Lean Body Quiz: https://bit.ly/2P6kxGV ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2P8NOki Timestamps: 00:00 Introduction 00:56 How To Complete The 100 Reps Workout Challenge 01:28 How To Do A Dumbbell Pop Sumo Squat 01:54 How To Do An Alternating Dumbbell Renegade Row 02:17 How To Do A Dumbbell Burpee Shoulder Press 02:54 5 Minute 100 Reps Follow Along Dumbbell Workout Challenge Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3deeKXB Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #DumbbellWorkout #100Reps #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com 5 Minute 100 Reps Follow Along Dumbbell Workout Challenge (FULL BODY) | LiveLeanTV https://youtu.be/9TQLXjzZpMs Live Lean TV http://www.youtube.com/LiveLeanTV