BICEP WORKOUT AT THE GYM | 6 Simple Exercises
Grow HUGE Biceps with these 6 Simple Bicep Exercises. In this workout video I will be going through a BICEP WORKOUT AT THE GYM which will surely add mass and size and help grow huge arms overall. 【BICEP WORKOUT】 0:00 ► INTRO 1:24 ► EXERCISE #1 1:45 ► EXERCISE #2 2:31 ► EXERCISE #3 2:50 ► EXERCISE #4 3:15 ► EXERCISE #5 3:45 ► EXERCISE #6 4:18 ► FOLLOW FOR MORE ᴡᴇʟᴄᴏᴍᴇ ᴛᴏ ᴍʏ ᴄʜᴀɴɴᴇʟ ᴊᴜꜱᴛ ᴀ ʟᴏꜱᴇʀ ꜰʀᴏᴍ ᴀᴜꜱᴛʀᴀʟɪᴀ ᴍᴀᴋɪɴɢ ʏᴏᴜᴛᴜʙᴇ ᴠɪᴅᴇᴏꜱ ᴛᴏ ʜᴇʟᴘ ᴇɴᴛᴇʀᴛᴀɪɴ ᴀɴᴅ ᴍᴀᴋᴇ ᴘᴇᴏᴘʟᴇ ʟᴀᴜɢʜ 😈 ᴀʙᴏᴜᴛ ᴍᴇ - 30 ʏᴇᴀʀꜱ ᴏʟᴅ - ꜱʏʀɪᴀɴ / ꜰɪʟɪᴘɪɴᴏ - ꜱʏᴅɴᴇʏ, ᴀᴜꜱᴛʀᴀʟɪᴀ - ᴜʟᴛɪᴍᴀᴛᴇ ɢᴏᴀʟ ɪꜱ ᴛᴏ ᴍᴀᴋᴇ ʏᴏᴜᴛᴜʙᴇ ᴀ ꜰᴜʟʟ ᴛɪᴍᴇ ᴄᴀʀᴇᴇʀ ꜱᴏᴄɪᴀʟꜱ - ɪɴꜱᴛᴀɢʀᴀᴍ: https://instagram.com/omar_hamwi_?igshid=YmMyMTA2M2Y= - ᴛᴡɪᴛᴛᴇʀ: https://twitter.com/omar_hamwi_ ʙᴜꜱɪɴᴇꜱꜱ ᴇɴQᴜɪʀɪᴇꜱ ᴏᴍᴀʀ_ʜᴀᴍᴡɪ_@ʜᴏᴛᴍᴀɪʟ.ᴄᴏᴍ
Grow HUGE Biceps with these 6 Simple Bicep Exercises. In this workout video I will be going through a BICEP WORKOUT AT THE GYM which will surely add mass and size and help grow huge arms overall. 【BICEP WORKOUT】 0:00 ► INTRO 1:24 ► EXERCISE #1 1:45 ► EXERCISE #2 2:31 ► EXERCISE #3 2:50 ► EXERCISE #4 3:15 ► EXERCISE #5 3:45 ► EXERCISE #6 4:18 ► FOLLOW FOR MORE ᴡᴇʟᴄᴏᴍᴇ ᴛᴏ ᴍʏ ᴄʜᴀɴɴᴇʟ ᴊᴜꜱᴛ ᴀ ʟᴏꜱᴇʀ ꜰʀᴏᴍ ᴀᴜꜱᴛʀᴀʟɪᴀ ᴍᴀᴋɪɴɢ ʏᴏᴜᴛᴜʙᴇ ᴠɪᴅᴇᴏꜱ ᴛᴏ ʜᴇʟᴘ ᴇɴᴛᴇʀᴛᴀɪɴ ᴀɴᴅ ᴍᴀᴋᴇ ᴘᴇᴏᴘʟᴇ ʟᴀᴜɢʜ 😈 ᴀʙᴏᴜᴛ ᴍᴇ - 30 ʏᴇᴀʀꜱ ᴏʟᴅ - ꜱʏʀɪᴀɴ / ꜰɪʟɪᴘɪɴᴏ - ꜱʏᴅɴᴇʏ, ᴀᴜꜱᴛʀᴀʟɪᴀ - ᴜʟᴛɪᴍᴀᴛᴇ ɢᴏᴀʟ ɪꜱ ᴛᴏ ᴍᴀᴋᴇ ʏᴏᴜᴛᴜʙᴇ ᴀ ꜰᴜʟʟ ᴛɪᴍᴇ ᴄᴀʀᴇᴇʀ ꜱᴏᴄɪᴀʟꜱ - ɪɴꜱᴛᴀɢʀᴀᴍ: https://instagram.com/omar_hamwi_?igshid=YmMyMTA2M2Y= - ᴛᴡɪᴛᴛᴇʀ: https://twitter.com/omar_hamwi_ ʙᴜꜱɪɴᴇꜱꜱ ᴇɴQᴜɪʀɪᴇꜱ ᴏᴍᴀʀ_ʜᴀᴍᴡɪ_@ʜᴏᴛᴍᴀɪʟ.ᴄᴏᴍ