Week 25 - Monday Day 170 of 182

MONDAY- Day 2 Stretch 150 Jumping Jacks 50 Crunches 20 Tricep Dips 15 Squats 20 Lunges (each leg) 70 Russian Twists 20 Standing Calf Raise 5 Push-Ups 30 Second Plank 10 Lunges Jump Splits, 10 mins run on the spot ****DISCLAIMER**** Music I Don’t Own The COPYRIGHTS For These SONGS, This Show Is For Entertainment Purposes ONLY Section 107 Of Copyright Act Of 1976 Allows This Material To Fair Use.