Kick your weight off in January Challenge How much weight did I lose

January Challenge! Loving It On Keto WEIGHT LOSS - THE CHALLENGE / WEIGHT LOSS / KETO DIET https://www.youtube.com/watch?v=HkzabzGRy74&t=1041s Welcome to my channel!!! I loss over 211 lbs on keto! Been Keto for just over 3 years now if I can do it any one can. ~ The ketogenic lifestyle is where you burn fat as your main source of energy instead of carbs, this means that you eat higher fat than an average person and you eat 20 or less carbs a day. Dr Eric Westman NEW Video! 4 mins in for weight loss https://www.youtube.com/watch?v=Y23CXVyj3QY&t=204s ~Support the channel https://paypal.me/fat2keto?locale.x=en_US https://www.amazon.com/hz/wishlist/ls/3G7S8GK59MLUO?ref_=wl_share ★ Mailing Address Fat2Keto or April PO Box 510 Olivia NC 28368 Email: Fat2Keto@hotmail.com My Amazon list of foods and things I love! http://a.co/6lEe9Mk ~ Social Medias: Instagram: https://www.instagram.com/fat2keto/ Facebook Group: https://www.facebook.com/groups/Fat2Keto/ WEME: https://mewe.com/i/fat2keto Discord: https://discord.gg/CmJqqfJXHE