EQUESTRIAN WORKOUT (Improve Your Riding) ?
In this video, I provide a few of my equestrian workout exercises you can do at home with no equipment. I demonstrate each of these, and also discuss why I do them and how they help improve my riding. I hope my equestrian workout exercise plan helps and gives you some good results :) ⬇️ Click Here to Download the Free PDF Workout Guide ⬇️ https://docs.google.com/document/d/12w_A4RTciuU7hdZlV1_s2-u3WkwluR9yK_xN-S7hFoM/edit 0:00 Introduction 0:39 Posture Exercises 1:44 Stability Exercises 2:59 Shoulder Exercises 4:07 Glute Exercises 5:18 Toes Straight Exercises 6:49 Conclusion Subscribe To Stay Up To Date ? ➜ New Videos Every Week! SOCIAL MEDIA: ➜ Instagram: https://www.instagram.com/jshorsemanship_/ ➜ Facebook: https://www.facebook.com/joansladek.jshorsemanship ➜ Website: http://www.jshorsemanship.com
In this video, I provide a few of my equestrian workout exercises you can do at home with no equipment. I demonstrate each of these, and also discuss why I do them and how they help improve my riding. I hope my equestrian workout exercise plan helps and gives you some good results :) ⬇️ Click Here to Download the Free PDF Workout Guide ⬇️ https://docs.google.com/document/d/12w_A4RTciuU7hdZlV1_s2-u3WkwluR9yK_xN-S7hFoM/edit 0:00 Introduction 0:39 Posture Exercises 1:44 Stability Exercises 2:59 Shoulder Exercises 4:07 Glute Exercises 5:18 Toes Straight Exercises 6:49 Conclusion Subscribe To Stay Up To Date ? ➜ New Videos Every Week! SOCIAL MEDIA: ➜ Instagram: https://www.instagram.com/jshorsemanship_/ ➜ Facebook: https://www.facebook.com/joansladek.jshorsemanship ➜ Website: http://www.jshorsemanship.com