Mari Keto EP2 What to Eat When Out?

Here’s Episode 2 of Mari Keto Sg! We’ve been getting so many questions on what we eat on a daily basis and what to eat when out (we eat out ALL the time!) so we decided to take you on a keto hawker centre trip! Note that all these food choices also apply to halal foods so feel free to order Nasi Padang without nasi or chicken/duck/mutton soup/insert whichever non-cab halal dish! Try not to eat the screen watching this and ENJOY!!! Here is also a list of food readily available in most hawker centres around Singapore. This list is very basic and do check out MyFitnessPal or Healthy365 or Google for carb counts! Half boiled Eggs Yong Tau Foo Western Food (change the fries to egg or vegetables) Mala Xiang Guo Kway Zhup Zi Char (fish head, stir fried meat, vegetables etc) Japanese (salmon or saba no rice) Follow us on Instagram! Silver: https://www.instagram.com/silver_ang Samantha: https://www.instagram.com/simsamsum Daniel: https://www.instagram.com/oneclickwonders Nelson: https://www.instagram.com/clubzhiming And of course, our very own https://www.instagram.com/mariketosg Feel free to use the hashtag #mariketosg when posting your own local keto fare when out dining so others can see what else there is to eat! ❤️ #ketogenic #ketodiet #ketosis #ketogenicdiet #lowcarbdiet #weightloss #ketones #ketolifestyle #lowcarblifestyle #ketofriendly #lazyketo #healthy #lowcarbhighfat #healthyfood