Эрик Мамлеев - смотреть онлайн все 9820 короткие видео (shorts) на RUTUBE. (26026705). Страница №59.

2 pull ups +50,5 kg

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2 chin ups +64 kg @57 kg bw

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+41 kg chest to bar pull up

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+38,5 kg chest to bar pull up

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+30 kg chest to bar pull up

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+27,5 kg chest to bar pull up

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One arm pull up +18,5 kg

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2 one arm pull ups +16 kg

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3 one arm pull ups +16 kg

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+27,5 kg pull up

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2 one arm pull ups, high pull ups, chin ups

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2 one arm pull ups +2,5 kg

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One arm muscle up

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7 one arm L-sit pull ups (3 right arm, 4 left arm)

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10 one arm pull ups +5 kg (5 right arm, 5 left arm)

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2 one arm pull ups +7,5 kg

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3 one arm pull ups +7,5 kg

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4 one arm pull ups +10 kg (2 right arm, 2 left arm)

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115kg bench press @56 kg bw

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56 kg bw bench press 60 kg 11 reps

11

просмотров

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